Well, it is time again to get refocused and throw all negative things out of my daily life.
There has been a lot going on in then last year and a half.  But it is time to set a life goal in motion. Diet, workouts, and family life as a husband and father.  1st workout of new season was conducted on fitocracy, love the website and points and levels to encourage fitness.  I will state my goal in next few days as I formulate it and the specifics.